Advanced Fitness Programs

One on One with Tony Horton	Tony Horton	45–60 minutes	Effective home workouts for every part of your body.	Every month, Tony delivers his latest workout from his home to yours.
P90X^®	Tony Horton	45–60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
P90X^® Plus	Tony Horton	20–45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Insanity™	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training-you perform long bursts of maximum intensity exercise with short periods of rest.
Hip Hop Abs®	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
ChaLEAN Extreme®	Chalene Johnson	30–45 minutes	Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation.	The proven 3-phase circuit training technique is guaranteed to give you results every 30 days?the more muscle you build, the more fat your burn because Muscle Burns Fat®!
Turbo Jam^® Maximum Results	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Chalene Johnson's Get On the Ball!	Chalene Johnson	45–60 minutes	Advanced cardio and total-body sculpting focused on abs, core, and obliques.	Innovative moves with the Turbo Ball force your core muscles to work harder for fast, effective body transformation.
Slim Series^® Express	Debbie Siebers	35 minutes or less	Advanced body slimming and toning focused on abs, thighs, butt, and hips.	Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day.
Yoga Booty Ballet^® Master Series	Gillian Marloth and Teigh McDonough	20–35 minutes	Advanced sculpting workouts focused on abs, thighs, and booty.	Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day.
Power 90^®Master Series	Tony Horton	50 minutes	Advanced total-body workouts focused on core, legs, hips, and glutes.	Targeted, innovative new cardio and sculpting moves to get you lean and ripped in less time.