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Brazil Butt Lift® |
Leandro Carvalho |
30–50 minutes |
Reduce your hips, slim your thighs, and lift your butt while you burn fat and melt away saddlebags. |
Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles. |
Turbo Jam®
Maximum Results |
Chalene Johnson |
20–45 minutes |
Calorie burning and total-body sculpting focused on abs and thighs. |
Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. |
P90X® |
Tony Horton |
45–60 minutes |
Advanced total-body training program focused on abs, legs, chest, back, and arms. |
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. |
Hip Hop Abs® |
Shaun T |
25–45 minutes |
Calorie-burning cardio and total-body sculpting focused on abs and core. |
Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. |
Slim in 6® |
Debbie Siebers |
25–50 minutes |
Full-body slimming and toning focused on abs, thighs, buns, and hips. |
Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. |
Insanity™ |
Shaun T |
30–60 minutes |
Transform your body in 60 days with the most intense workout program ever put on DVD. |
MAX Interval Training-you perform long bursts of maximum intensity exercise with short periods of rest. |
10-Minute Trainer® |
Tony Horton |
10 minutes |
Full-body workout in only 10 minutes a day. |
Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency! |