Dance Fitness Programs Hip Hop Abs®
Hip Hop Abs®
Shaun T
Shaun T
25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Shaun T's Dance Party Series™
Shaun T's
Dance Party Series™
Shaun T
Shaun T
30–40 minutes Calorie-burning cardio and body-sculpting moves targeting abs and core. Hot new dance moves and all-new music provide even more fun and challenging ways to party off the pounds and inches.
Hip Hop Abs® Ultimate Results
Hip Hop Abs®
Ultimate Results
Shaun T
Shaun T
30–45 minutes Advanced cardio and body-sculpting moves targeting abs and core. High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting.
Rockin' Body®
Rockin' Body®
Shaun T
Shaun T
15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time.
Brazil Butt Lift®
Brazil Butt Lift®
Leandro Carvalho
Leandro Carvalho
30–50 minutes Reduce your hips, slim your thighs and lift your butt while you burn fat and melt away saddlebags. Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles.
Yoga Booty Ballet® Ab & Butt Makeover
Yoga Booty Ballet®
Ab & Butt Makeover
Gillian Marloth and Teigh McDonough
Gillian Marloth and Teigh McDonough
35 minutes Calorie burning and full-body sculpting focused on abs and booty. Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Turbo Jam® LIVE!
Turbo Jam® LIVE!
Chalene Johnson
Chalene Johnson
30 minutes Calorie burning and targeted body toning focused on abs and booty. Live classes with fun dance-party feel for slimming and sculpting and rockin' results.