 |
P90X® |
Tony Horton |
45–60 minutes |
Advanced total-body training program focused on abs, legs, chest, back, and arms. |
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. |
P90X® Plus |
Tony Horton |
20–45 minutes |
The next level of advanced total-body training to get you ripped beyond belief. |
Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results. |
One on One with Tony Horton |
Tony Horton |
45–60 minutes |
Effective home workouts for every part of your body. |
Every month, Tony delivers his latest workout from his home to yours. |
Insanity™ |
Shaun T |
30–60 minutes |
Transform your body in 60 days with the most intense workout program ever put on DVD. |
MAX Interval Training-you perform long bursts of maximum intensity exercise with short periods of rest. |
RevAbs™ |
Brett Hoebel |
15–45 minutes |
Fat-burning cardio, muscle-building and sculpting focused on abs and core. |
Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days. |
ChaLEAN Extreme® |
Chalene Johnson |
30–45 minutes |
Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation. |
The proven 3-phase circuit training technique is guaranteed to give you results every 30 days?the more muscle you build, the more fat your burn because Muscle Burns Fat®! |
Chalene Johnson's
Get On the Ball! |
Chalene Johnson |
45–60 minutes |
Advanced cardio and total-body sculpting focused on abs, core, and obliques. |
Innovative moves with the Turbo Ball force your core muscles to work harder for fast, effective body transformation. |
Slim Series® |
Debbie Siebers |
60+ minutes |
Advanced body slimming and toning focused on abs, thighs, butt, and hips. |
Combines intense cardio with greater resistance to continue slimming and toning your body. |