 |
Turbo Jam®
Maximum Results |
Chalene Johnson |
20–45 minutes |
Calorie burning and total-body sculpting focused on abs and thighs. |
Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. |
Slim in 6® |
Debbie Siebers |
25–50 minutes |
Full-body slimming and toning focused on abs, thighs, buns, and hips. |
Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. |
Rockin' Body® |
Shaun T |
15–45 minutes |
Calorie-burning cardio and full-body sculpting moves. |
Party off the pounds as you dance and sweat to the hottest hits of all time. |
Power 90® |
Tony Horton |
35–45 minutes |
Fat burning and total-body sculpting focused on abs, thighs, and upper body. |
90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. |
Yoga Booty Ballet®
Ab & Butt Makeover |
Gillian Marloth and Teigh McDonough |
35 minutes |
Calorie burning and full-body sculpting focused on abs and booty. |
Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body. |
Project: YOU! Type 2™" |
Kathy Smith |
20-60 minutes |
the first all-in-one, simple solution to help manage type 2 diabetes. |
Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! |